Tapping (Emotional Freedom Technique)—A DIY Survival Kit
Sunday, March 30 & Sunday, April 6
11:30 a.m.
Our bodies are more intelligent than we give them credit for and can be our best allies in stressful times.
The simple practice called Tapping literally taps our innate physical genius to refresh and restore us, body, mind and spirit. Join us to learn—or review—Tapping skills. Gentle taps on specific parts of the body give the thinking, problem-solving mind time off, and empower the body itself to release stress and non-productive emotion.
11:30 a.m.
Our bodies are more intelligent than we give them credit for and can be our best allies in stressful times.
The simple practice called Tapping literally taps our innate physical genius to refresh and restore us, body, mind and spirit. Join us to learn—or review—Tapping skills. Gentle taps on specific parts of the body give the thinking, problem-solving mind time off, and empower the body itself to release stress and non-productive emotion.